Exercise

The New Pushup Challenge – 11 weeks with the goal of doing 3 sets of 25 Perfect Pushups. The next goal will be 3 sets of 33, then two sets of 50 for the rest of my life.

WEEK DAY 1 2 3 MAX COMPLETE
WEEK 1 1 15 15 15    
  2 15 15 15    
  3 15 15 15    
WEEK 2 1 16 16 16    
  2 16 16 16    
  3 16 16 16    
WEEK3 1 17 17 17    
  2 17 17 17    
  3 17 17 17    
WEEK 4 1 18 18 18    
  2 18 18 18    
  3 18 18 18    
WEEK 5 1 19 19 19    
  2 19 19 19    
  3 19 19 19    
WEEK 6 1 20 20 20    
  2 20 20 20    
  3 20 20 20    
WEEK 7 1 21 21 21    
  2 21 21 21    
  3 21 21 21    
WEEK 8 1 22 22 22    
  2 22 22 22    
  3 22 22 22    
WEEK 9 1 23 23 23    
  2 23 23 23    
  3 23 23 23    
WEEK 10 1 24 24 24    
  2 24 24 24    
  3 24 24 24    
WEEK 11 1 25 25 25    
  2 25 25 25    
  3 25 25 25    

2 Responses to “Exercise”

  1. Pushup Challenge - Week 3b, Day 2 | The Fun Husband Says:
    September 7th, 2008 at 11:05 pm

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  2. Pushups - Week 4, Day 1 | The Fun Husband Says:
    September 13th, 2008 at 9:33 am

    [...] Gustav Pictures – 101 viewsSara Palin going after the young male demographic – 91 viewsExercise – 81 viewsThe NFL Season is Finally Here = Hot cheerleaders – 79 viewsGreat Parenting Advice – 75 [...]

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